Weigh In record (no journal entry) for 11 May 2023
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78.2 kg
Lost so far: 8.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 34.29g | Prot: 39.25g | Carbs: 130.04g.
Breakfast: Caesarsalade met kipschnitzel en ei. Lunch: Bagels & Beans Bagel Carpaccio. Dinner: Jumbo Witte Kaas 40+, Go Tan Sojasaus, Couscous salade, AH Kipschnitzel. more...
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Losing 0.7 kg a Week
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vandaagishetmoment's Weight History
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