Weigh In record (no journal entry) for 18 January 2021
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2021:
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1374 kcal
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Fat: 85.92g | Prot: 51.26g | Carbs: 123.00g.
Breakfast: Кефир 2,5%, Сосиски Молочные, Вареное Яйцо, Увелка Гречневая Каша на Воде. Lunch: Свитлогорье Сырок Творожный Глазированный, Банан, Coffee Like Флет Уайт. Snacks/Other: Ашан Банановые Чипсы, Кофе Латте. more...
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asatrek1994's Weight History
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