Weigh In record (no journal entry) for 12 May 2023
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99.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 47.21g | Prot: 32.11g | Carbs: 246.09g.
Breakfast: Parmalat Low Fat Fruit Yoghurt, Sugar, Coffee with Milk. Lunch: Woolworths Beef Mince Curry Vetkoek, Pasta Salad with Cheese. Dinner: Woolworths Minced Beef Curry & Rice. Snacks/Other: Beacon Fizzer, Energy Drink. more...
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Losing 0.2 kg a Week
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Reinette Swanepoel's Weight History
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