Weigh In record (no journal entry) for 12 May 2023
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84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 25.02g | Prot: 13.73g | Carbs: 39.05g.
Breakfast: Melon, Pepaya, Sawi Dimasak (dari Segar), Tahu Bacem. Dinner: Tumis Kangkung. more...
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steady weight
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