Weigh In record (no journal entry) for 12 May 2023
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78 kg
Lost so far: 7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 14.04g | Prot: 12.37g | Carbs: 79.42g.
Breakfast: Овощное Рагу. Lunch: Картофель (с Кожей, без Соли, Приготовленный в Микроволновой Печи). Dinner: Салат из Помидоров и Огурцов. more...
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Losing 7 kg a Week
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kovalevskaya29041984's Weight History
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