Mmaverick5's Journal, 20 Jun 15

Weigh In record (no journal entry) for 20 June 2015
112 kg Lost so far: 38 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2015:
1136 kcal Fat: 28.81g | Prot: 84.88g | Carbs: 132.76g.   Breakfast: Milbona Yaourt Sucré Aromatisé, Harry's Doowap. Lunch: Milbona Yaourt Sucré Aromatisé, Bonduelle Jardinière aux 4 Légumes, Findus Poisson Pané. Dinner: Sucre, Auchan Fromage Blanc 0%, Morbier, Baguette, Picard Carpaccio de Boeuf, Tomates, Salade Verte. more...
3904 kcal Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 1 hour, Standing - 7 hours, Resting - 3 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Mmaverick5's Weight History


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