Weigh In record (no journal entry) for 11 May 2023
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94.3 kg
Lost so far: 7.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 65.92g | Prot: 48.29g | Carbs: 2.39g.
Breakfast: Hindistan Cevizi Yağı. Dinner: Migros Tam Yağlı Taze İnek Beyaz Peynir, Ceviz, Tereyağı, Kıyma. more...
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Losing 0.8 kg a Week
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