Weigh In record (no journal entry) for 11 May 2023
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61.1 kg
Lost so far: 17 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 8.93g | Prot: 18.77g | Carbs: 27.01g.
Breakfast: Творожная Запеканка. Dinner: Туровский Молочный Комбинат Сыр Мягкий Сливочный 70%, Полоцкие Хлебцы с Луком, Огурец (с Кожурой), Помидоры. more...
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Losing 4.2 kg a Week
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Алиска19's Weight History
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