Weigh In record (no journal entry) for 11 May 2023
|
83.7 kg
Lost so far: 9.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
217 kcal
|
Fat: 5.44g | Prot: 7.44g | Carbs: 37.87g.
Breakfast: Maçã, Café, Pão Francês Integral, Cappuccino. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|