Weigh In record (no journal entry) for 11 May 2023
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87.6 kg
Lost so far: 67.4 kg.
Still to go: 9.6 kg.
Diet followed: Not Applicable.
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1057 kcal
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Fat: 39.88g | Prot: 60.44g | Carbs: 111.54g.
Breakfast: Melitta Café sem Açúcar, Seven Boys Pão de Sanduíche FORMA. Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Seven Boys Pão de Sanduíche FORMA. Dinner: Banana Nanica. Snacks/Other: Banana Nanica. more...
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Gaining 0.3 kg a Week
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claudiao.filho's Weight History
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