Weigh In record (no journal entry) for 11 May 2023
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79.6 kg
Lost so far: 22.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 46.36g | Prot: 67.38g | Carbs: 279.10g.
Lunch: Bratensoße, Salzkartoffeln, Wilhelm Brandenburg Kohlrouladen, K-Classic Delikatess Rotkohl. Dinner: Schwarzbrot, Hofburger Creme Leicht Schmelzkäse, Aldi Delikatess Lyoner, REWE Bäcker Brötchen. Snacks/Other: Gut & Günstig Wine Gums, Reis-fit Risbellis Barbecue, Knäckebrot, Aldi Süssli, Pepsi Pepsi Max, DM Flohsamenschalen, Kaffee (Instant-Pulver). more...
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Losing 0.0 kg a Week
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Dreilaendereck's Weight History
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