Weigh In record (no journal entry) for 11 May 2023
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88.2 kg
Lost so far: 6.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 12.54g | Prot: 17.18g | Carbs: 74.66g.
Breakfast: Голубой Тунец, Хлеб. Lunch: Оладьи. Snacks/Other: Банановый Хлеб (с Маргарином). more...
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Losing 3.5 kg a Week
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Корейский кимчи's Weight History
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