Weigh In record (no journal entry) for 26 July 2011
|
76.8 kg
Lost so far: 7.6 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
1732 kcal
|
Fat: 37.42g | Prot: 67.82g | Carbs: 246.72g.
Breakfast: Strawberries, Bananas. Lunch: Pralines, Bread Pudding, Shrimp Creole with Rice, Whiskey Sour (Prepared), Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice). Snacks/Other: Strawberries. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tjborgman's Weight History
|