Weigh In record (no journal entry) for 11 May 2023
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70.3 kg
Lost so far: 2.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 14.92g | Prot: 20.07g | Carbs: 45.51g.
Breakfast: Nasi Putih, Tempe Goreng, Sambal Goreng, Kecambah. more...
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Losing 2.1 kg a Week
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Haruskuruslagi's Weight History
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