kati.alexeeva's Journal, 11 May 23

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Мнение со стороны. Сколько мне? 😅

View Diet Calendar, 11 May 2023:

1583 kcal

Fat: 70.53g | Prot: 69.44g | Carbs: 175.11g. Breakfast: Холодный Кофе со Сливками, Авокадо Авокадо, Буше Хлеб Альпийский, Вареное Яйцо. Lunch: Сметана , Творог 5%. Dinner: Шаверма по-Питерски Шаверма Классика L, Лента Голубцы с Мясом и Рисом . Snacks/Other: Киви, Клубника, Банан. more...

1842 kcal

Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

78 Supporters Support

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Comments

11 May 23 by member: Pantera j

11 May 23 by member: amezhlumyan

45-48

11 May 23 by member: chernova.a67

до 35. это точно. может 32.

11 May 23 by member: tungel.anna

net470023, да, своих нет 🤣

11 May 23 by member: kati.alexeeva

11 May 23 by member: Elvira070778

45+

11 May 23 by member: Shablyacatherine

11 May 23 by member: Верба 35

48-50

11 May 23 by member: tacha69

11 May 23 by member: Alina24109

45+

11 May 23 by member: zahotela_pohudela

11 May 23 by member: Marisha1987

11 May 23 by member: AnnGel86

11 May 23 by member: MarySmirno

11 May 23 by member: Irina Skraschuk

11 May 23 by member: romansport24

11 May 23 by member: markovaa387

38-40

11 May 23 by member: zlatisa2008

45-50

11 May 23 by member: ivasyukova

11 May 23 by member: Nadya.zim

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kati.alexeeva's Journal, 11 May 23

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