Weigh In record (no journal entry) for 11 May 2023
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101.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 30.26g | Prot: 35.01g | Carbs: 137.99g.
Breakfast: soummam J'nina. Lunch: Ricamar Thon A la Tomate, Macaroni. Snacks/Other: Gateau Patisserie Gâteau Russe (Algérien 🤷🏼♀️). more...
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Losing 2.8 kg a Week
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