As I thought this weekend has been a bad one. I didn’t think that I’d gained that much and hopefully some of it is due to it being TOTM. Back on the wagon and going to a new class tonight.
|
58.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
|
|
1926 kcal
|
Fat: 80.23g | Prot: 69.54g | Carbs: 248.77g.
Breakfast: flapjack, yogurt. Lunch: popcorn, diet cream soda, noodle salad. Dinner: pesto, ravioli. Snacks/Other: phish food, crumble. more...
|
|
2080 kcal
|
Exercise:
Dance (fast step, aerobic) - 45 minutes, Stretching (yoga) - 10 minutes, Conditioning exercise (health club) - 20 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Peaches22's Weight History
|