Weigh In record (no journal entry) for 11 May 2023
|
70.1 kg
Lost so far: 15.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1870 kcal
|
Fat: 91.71g | Prot: 59.34g | Carbs: 206.21g.
Breakfast: Café Expresso, Café. Lunch: Bio Village Crackers 3 Graines, Bridelight Camembert 5%, Florette Melon Charentais, Carottes, Semoule Cuite, Salade Verte, Tomates, Carrefour Surimi. Dinner: Auchan Bio Crackers Emmental et Graines de Courge, Houmous, Delpierre Harengs Fumés Doux, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Concombre (Pelé), Baklava. Snacks/Other: Baklava. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeremyphilippon28's Weight History
|