Weigh In record (no journal entry) for 11 May 2023
|
66.4 kg
Lost so far: 2.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 46.70g | Prot: 110.37g | Carbs: 109.18g.
Breakfast: Kokt Ägg, Marmelad, Fralla, ICA Cream Cheese 9%, Cappuccino. Lunch: Proteinpasta med paprika och grädde, Maxsport Quinoa Fettuccine. Dinner: GB Glace Solero Exotic, Pandy Sour Fish, Tyngre EAA, Pringles Original. Snacks/Other: Tyngre Protein Vassle Varm Choklad, Tyngre Kasein Chokladboll. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|