Weigh In record (no journal entry) for 11 May 2023
|
79.3 kg
Lost so far: 10.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 49.05g | Prot: 74.09g | Carbs: 104.76g.
Breakfast: Пицца Пепперони (36 см), Кофе с Молоком, Творог 5%. Lunch: Пироговый Дворик Пирог с Мясом, Плов со Свининой. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
9135308667irina's Weight History
|