Weigh In record (no journal entry) for 11 May 2023
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79.3 kg
Lost so far: 10.5 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 49.05g | Prot: 74.09g | Carbs: 104.76g.
Breakfast: Пицца Пепперони (36 см), Кофе с Молоком, Творог 5%. Lunch: Пироговый Дворик Пирог с Мясом, Плов со Свининой. more...
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Losing 2.1 kg a Week
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9135308667irina's Weight History
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