235kcal..pagi wajib ngopi biar ON hihi..kopi rendah kalori
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1247 kcal
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Fat: 43.65g | Prot: 53.26g | Carbs: 177.17g.
Breakfast: Incofood Maxcreamer, Sari Roti Roti Tawar Gandum (1), Tropicana Slim Sweetener Diabtx, Nescafe Classic, Kraft Keju Slice. Lunch: Tumis Buncis, Pakcoy, Putih Telur, Tahu. Dinner: Telur Dadar. Snacks/Other: Kerupuk Makanan Ringan, Pisang, Pakcoy, Nanas. more...
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Comments
10 May 23 by member: sucinovianti13
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10 May 23 by member: fitri.ariqin
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@fitri @suci aku pake kopi nescafe clasic yg sachet kak..itu 5kcal, gula pake tropical diabtx 0kcal, susu pake diamond low fat 80kcal klo pakenya 200ml..
10 May 23 by member: trymurni92
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udah coba indocafe white blm? yg no sugar
10 May 23 by member: fitri.ariqin
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Okeh kah Terima kasih 🙂 aku blum bisa skip es kopi susu soalnya,,
10 May 23 by member: sucinovianti13
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@suci sama Kak..aku jg gabisa skip kopi..ini kasih es jg swegerrr banget😍
10 May 23 by member: trymurni92
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trymurni92's Weight History
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