Weigh In record (no journal entry) for 19 June 2015
|
50.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
990 kcal
|
Fat: 26.43g | Prot: 41.05g | Carbs: 150.53g.
Lunch: Pommes (sans Peau), d'Aucy Betteraves Rouges Assaisonnées en Dés, Endive. Dinner: Pommes (sans Peau), La Boulangère Pain aux Raisins, Charal Steak Haché 5%, Karéléa Petit Beurre, Salade Verte, Gerblé Biscuit Complet au Germe de Ble, Rians Faisselle 0%. more...
|
|
1702 kcal
|
Exercise:
Driving - 1 hour, Sitting - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ptitequiche's Weight History
|