cocostouch's Journal, 10 May 23


View Diet Calendar, 10 May 2023:
2510 kcal Fat: 128.26g | Prot: 110.43g | Carbs: 246.12g.   Breakfast: Chicken, Chinese Fried Rice. Dinner: Dried Chia Seeds , Chef Lola's Kitchen Moi Moi , Granulated Sugar , Hollandia Hollandia Evap Full Cream Evaporated Milk, Oats . Snacks/Other: Lindt Lindor , Red Delicious Apples, Peanut Butter, Nigeria Garden Egg. more...
2777 kcal Exercise: Cardio - 15 minutes, Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 15 minutes. more...

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