Weigh In record (no journal entry) for 10 May 2023
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75.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 56.11g | Prot: 65.65g | Carbs: 188.64g.
Breakfast: Maggi Klare Brühe, Gmyrek Tex-Mex Mettwurst, Ja! Frischkäse Doppelrahmstufe, Kamps Graubrot. Lunch: Maggi Klare Brühe, Kaufland Tortellini mit Fleischfüllung, REWE Beste Wahl Cherry Roma Tomaten, Sonnenblumenöl. Dinner: Ja! Gouda Mittelalt, Gekochtes Ei, Gmyrek Tex-Mex Mettwurst, Kamps Graubrot. Snacks/Other: Ja! Paranusskerne. more...
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Losing 2.8 kg a Week
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triggerfish's Weight History
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