Weigh In record (no journal entry) for 07 May 2023
|
97.5 kg
Lost so far: 35.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1714 kcal
|
Fat: 68.13g | Prot: 149.00g | Carbs: 119.38g.
Breakfast: Bolo de Cenoura, Santa Clara Ricota Fresca, Dux Whey Protein Isolado Cookies . Lunch: Costela de Porco, Arroz Branco (Cozido), Carne Moída Refogada. Dinner: Peito de Frango, Pão de Queijo, Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Tradicional, Tirol Queijo Mussarela (18g). Snacks/Other: Carolina Iogurte Desnatado, Dux Whey Protein Isolado Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cibelepaulino_'s Weight History
|