Weigh In record (no journal entry) for 19 June 2015
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63 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 27.93g | Prot: 32.82g | Carbs: 104.20g.
Breakfast: Pullman Pão de Forma Integral 12 Grãos, Café, Margarina (Regular, 80% Gordura com Sal). Lunch: Seara Presunto Cozido, Sadia Mussarela, Camil Feijão Branco, Arroz Branco (Cozido). Snacks/Other: Café com Açúcar, Nestlé Nesfit Cacau e Cereais. more...
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2229 kcal
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Exercise:
Zumba - 45 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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AnaClaudiaPagani's Weight History
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