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2701 kcal
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Fat: 60.82g | Prot: 197.90g | Carbs: 325.23g.
Breakfast: Morrisons Eat Smart Fat Free Natural Yoghurt, Asda Smart Price Sultanas, Morrisons Mixed Nuts, Morrisons Skimmed Milk, Tesco Low Calorie Sweetner, Rowse Honey, Tea with Skimmed Milk, Crownfield Special Flakes. Lunch: Tesco Low Calorie Sweetner, Tea with Skimmed Milk, Tea with Skimmed Milk, Tesco Low Calorie Sweetner, PhD Diet Whey, Morrisons Frozen Raspberries, Morrisons Eat Smart Fat Free Natural Yoghurt, Diet Whey, Skimmed Milk, Tea with Skimmed Milk, Tesco Low Calorie Sweetner. Dinner: Morrisons Savers Thick Pork Sausages, Air Popped White Popcorn, Morrisons Frozen Raspberries, Tea with Skimmed Milk, Tesco Low Calorie Sweetner, Garlic Powder, Encona Original Hot Pepper Sauce, Vinegar, Morrisons Smoked Back Bacon, Tesco Medium Eggs, Morrisons Baked Beans. more...
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3966 kcal
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Exercise:
Driving - 1 hour, Cooking - 1 hour and 20 minutes, Watching TV/Computer - 8 hours, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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 Comments
250g Low fat greek yogurt, 25g strawberry whey, 100g strawberries frozen..
10 May 23 by member: JimWolf79
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try to replace it with another skyr yogurt, there are 2 times lower calories and more protein 💪
12 May 23 by member: nicos cocos
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JimWolf79's Weight History
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