Weigh In record (no journal entry) for 10 May 2023
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61.9 kg
Lost so far: 7.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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632 kcal
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Fat: 19.57g | Prot: 44.26g | Carbs: 72.76g.
Breakfast: Café, Mamão Papaia, Plus Vita Pão Integral Grãos e Castanhas, Itambé Requeijão Light, Sol Brilhante Queijo Minas Frescal. Lunch: Camil Feijão Preto Temperado Cozido, Legumes Cozidos, Repolho-Roxo, Pêra Williams, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 7 kg a Week
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Millena_03's Weight History
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