Weigh In record (no journal entry) for 09 February 2020
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74 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1441 kcal
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Fat: 37.25g | Prot: 96.42g | Carbs: 197.67g.
Breakfast: Хлеб Черный, Квашеная Капуста, Икра, Печень Свиная, Гречка Вареная. Lunch: Икра, Хлеб Черный, Утиное Мясо, Квашеная Капуста, Гречка Вареная. Dinner: Чернослив. Snacks/Other: Сушеный Инжир, Organic Milk Кефир 1%, Мандарины. more...
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chucha54's Weight History
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