Weigh In record (no journal entry) for 10 May 2023
|
78.8 kg
Lost so far: 2.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1663 kcal
|
Fat: 79.29g | Prot: 56.90g | Carbs: 178.76g.
Breakfast: Baguette Viennoise, Beurre, La Vache qui rit Portion, Pain, Nesquik Chocolat Chaud. Lunch: Compote, Merguez, Super U Huile d'olive Bio Vierge Extra, Notre Jardin Tomates Entières Pelées au Jus, Saint Eloi Semoule Cuite. Dinner: Sveltesse Ferme et Fondant Citron, Bridélice Crème Fraîche Semi Épaisse 18%, Auchan Comté, Pâtes (Cuites). Snacks/Other: Cookie aux Pépites de Chocolat, Beurre, Pain. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliMJ23's Weight History
|