Weigh In record (no journal entry) for 10 May 2023
|
106.5 kg
Lost so far: 28.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 61.80g | Prot: 40.07g | Carbs: 111.14g.
Lunch: Trocken Geröstete Sonnenblumenkerne Geschält, Rotkohl, Hengstenberg Altmeister, Äpfel, Zwiebeln. Dinner: Aprikosen, Pflaumen, Hawesta Makrelenfilets, Vollkornsemmel. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nimarie 's Weight History
|