Weigh In record (no journal entry) for 10 May 2023
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78.3 kg
Lost so far: 8.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 41.55g | Prot: 44.80g | Carbs: 94.83g.
Breakfast: ERU Smeerkaas Balans 15+, AH Punt Paprika, Plus Volkoren Meergranenbrood. Lunch: Burrito's met gehakt. Afternoon Tea: Haribo Goudberen , AH Pitloze Witte Druiven. Dinner: Caesarsalade met kipschnitzel en ei. more...
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Losing 4.2 kg a Week
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vandaagishetmoment's Weight History
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