Weigh In record (no journal entry) for 16 February 2023
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56.7 kg
Lost so far: 9.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2023:
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386 kcal
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Fat: 11.33g | Prot: 15.96g | Carbs: 54.95g.
Breakfast: Булгур (Вареный), Куриные Котлеты в Духовке. Snacks/Other: Хрустим Сухарики Сыр. more...
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Losing 0.6 kg a Week
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aminamalinka's Weight History
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