Weigh In record (no journal entry) for 10 May 2023
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74.9 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 36.21g | Prot: 39.01g | Carbs: 182.60g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, AH Volkorenbrood, Chocolaatjes, Krentenbol, Bonne Maman Aardbeien Confiture, Chupa Chups Lolly. Lunch: Jimmy's Popcorn Zout. more...
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Losing 0.5 kg a Week
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maddie123_'s Weight History
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