Weigh In record (no journal entry) for 10 May 2023
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 76.27g | Prot: 94.54g | Carbs: 161.11g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - 1,5% Fett, Monin Caramel Sirup, Gut & Günstig Haferflocken Extrazart, Espresso, Gut & Günstig Milch, Dr. Oetker Rote Grütze. Lunch: Thermomix Chili-Bohnen-Reis. Dinner: Dreimaster Zarte Heringsfilets in Tomaten-Creme, Dreimaster Zarte Heringsfilets in Tomaten-Creme, Karotten, Aldi Rote Paprika, Gekochtes Ei, Low Carb Brot, Gutes Land Edamer, Kohlrabi. more...
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Losing 1.1 kg a Week
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FrauTuedl's Weight History
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