Weigh In record (no journal entry) for 10 May 2023
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103 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 63.90g | Prot: 95.80g | Carbs: 102.13g.
Lunch: Khichdi, Wheat Chapati, Cucumber (Peeled) , Onions , Cashew Nuts, Catch Ginger Garlic Paste, Amul Butter , Mother Dairy Plain Dahi, Chicken. more...
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Gaining 1.4 kg a Week
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Rahul Rajan's Weight History
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