Weigh In record (no journal entry) for 09 May 2023
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74.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 65.76g | Prot: 38.78g | Carbs: 223.57g.
Breakfast: Plain Dosa, Tea with Milk and Sugar. Lunch: Aloo Paratha. Dinner: Cooked Rice, Green Peas (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Tea with Milk and Sugar, Amul Frostik, Peda. more...
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Gaining 0.2 kg a Week
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SankalpW's Weight History
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