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weinig verandert sinds een maand
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82.8 kg
Lost so far: 0.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 42.34g | Prot: 101.18g | Carbs: 151.06g.
Breakfast: AH Ei, De Zaanse Hoeve Halfvolle Melk, Amandelen, Jumbo Magere Franse Kwark, AH Basic Havermout, AH Elstar Appel. Snacks/Other: Chiquita Banaan. more...
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Gaining 0.2 kg a Week
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