Weigh In record (no journal entry) for 09 May 2023
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 110.74g | Prot: 65.29g | Carbs: 34.11g.
Lunch: 미나리, 삼겹살, Jarrow Formulas MCT Oil, 콩나물. Dinner: 이즈니 가염버터, 한살림 생들기름, 동원 동원참치 in Water, 달걀, 이마트 아보카도, 밥, 코스트코 미니올리바 엑스트라버진 올리브오일. more...
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Gaining 4.2 kg a Week
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autumn1010's Weight History
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