hrldfischer's Journal, 09 May 23


View Diet Calendar, 09 May 2023:
446 kcal Fat: 7.91g | Prot: 76.28g | Carbs: 20.44g.   Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Beste Ernte Peperoni Mild, Edeka Chili Mix, Knorr Gemüsebrühe, Quäse Protein, Hähnchenbrust, Lauchsuppe. more...

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hrldfischer's Weight History


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