Ich wünsche einen schönen Abend 😊
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94.3 kg
Lost so far: 57.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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446 kcal
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Fat: 7.91g | Prot: 76.28g | Carbs: 20.44g.
Breakfast: Lidl Protein Bar Cookies & Cream (45g). Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Beste Ernte Peperoni Mild, Edeka Chili Mix, Knorr Gemüsebrühe, Quäse Protein, Hähnchenbrust, Lauchsuppe. more...
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Gaining 0.7 kg a Week
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hrldfischer's Weight History
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