Weigh In record (no journal entry) for 27 April 2023
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77.4 kg
Lost so far: 1.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 23.46g | Prot: 35.96g | Carbs: 39.90g.
Breakfast: Банан. Lunch: Суп овощной (пакет). Dinner: Вязанка Сосиски Сливушки. Snacks/Other: Captain Morgan Ром Spiced Gold. more...
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Gaining 0.7 kg a Week
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Открывающая's Weight History
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