Weigh In record (no journal entry) for 09 May 2023
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70.9 kg
Lost so far: 2.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 80.80g | Prot: 70.89g | Carbs: 207.87g.
Breakfast: Rempeyek, Telur Rebus, Nasi Putih, Kubis Hijau Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Sinti Bumbu Pecel. Dinner: Sambal Goreng, Telur Rebus, Nasi Putih, Rempeyek, Mie Sedaap Mie Goreng. Snacks/Other: Tempe Goreng Tepung, Bakwan. more...
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Losing 3.5 kg a Week
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Haruskuruslagi's Weight History
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