Weigh In record (no journal entry) for 09 May 2023
|
102.6 kg
Lost so far: 2.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
|
847 kcal
|
Fat: 16.57g | Prot: 43.86g | Carbs: 129.52g.
Breakfast: Mahboul Chips Bugles Cheese, Banane, Soummam Yago. Lunch: Oignan Oignan Blanc, Fondants, Olives (Petits-Extra Larges), escalope dinde escalope, Riz Blanc (à Grain Court, Cuit). Dinner: SOUMMAM Fromage Frais, كاممبير sidi saâda , Pain Blanc, Hmiss Hmiss, Tomates. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|