Weigh In record (no journal entry) for 09 May 2023
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115.4 kg
Lost so far: 15.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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129 kcal
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Fat: 1.40g | Prot: 3.25g | Carbs: 24.90g.
Breakfast: Euro Shopper Rijstwafel. Lunch: AH Rijstwafels, Cup-A-Soup Tomaat. more...
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Losing 7.7 kg a Week
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