Touax's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
46.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1715 kcal Fat: 52.48g | Prot: 125.48g | Carbs: 173.25g.   Breakfast: Kokt Ägg, Kaffe, chiapudding frukost. Lunch: Kokt Ägg, rotfruktssoppa, Wasa Sport +. Dinner: tocos mgkflr. Snacks/Other: Te (Bryggt), ICA Royal Gala, Monster Ultra Watermelon, ICA Hallon Frysta, Lindahls Kvarg Laktosfri. more...
2506 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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Touax's Weight History


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