Weigh In record (no journal entry) for 09 May 2023
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46.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 52.48g | Prot: 125.48g | Carbs: 173.25g.
Breakfast: Kokt Ägg, Kaffe, chiapudding frukost. Lunch: Kokt Ägg, rotfruktssoppa, Wasa Sport +. Dinner: tocos mgkflr. Snacks/Other: Te (Bryggt), ICA Royal Gala, Monster Ultra Watermelon, ICA Hallon Frysta, Lindahls Kvarg Laktosfri. more...
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Gaining 0.3 kg a Week
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