Weigh In record (no journal entry) for 18 June 2015
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73.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 71.10g | Prot: 62.02g | Carbs: 73.16g.
Breakfast: Café. Lunch: Erdinger Weissbier, Omelete ou Ovos Mexidos com Cogumelos, Salada Verde Mista, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Cacau Show Tablete De Chocolate Amargo 85% Cacau, Couve-Flor Cozida (de Couve-Flor Fresca), Nestlé Creme de Leite, Queijo Parmesão (Ralado). Dinner: Spoleto Calabresa, Queijo Provolone, Queijo Gorgonzola, Queijo Mozzarella sem Gordura, Queijo Roquefort ou Azul. more...
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Losing 0.9 kg a Week
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Aline Prestes 's Weight History
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