Weigh In record (no journal entry) for 09 May 2023
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78.5 kg
Lost so far: 15.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 46.95g | Prot: 68.50g | Carbs: 212.55g.
Breakfast: Banane, Heidelbeeren. Lunch: Reis (Gekocht), Fit Taste Rotes Hähnchen Thai Curry. Dinner: Bofrost Tagliatelle mit Lachs. more...
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Losing 0.2 kg a Week
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Elchen2.0's Weight History
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