Weigh In record (no journal entry) for 09 May 2023
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 43.28g | Prot: 182.51g | Carbs: 55.35g.
Breakfast: MyProtein The Whey Cookies & Cream. Lunch: Bonarea Bistec de Contramuslo, DIA Tomate Frito, Hacendado Garbanzos Cocidos, Aceite de Oliva, Melón . Dinner: Sandía, Hacendado Vacuno Añojo a Tacos, Hacendado Judia Verde Plana Congelada, Aceite de Oliva. Snacks/Other: Life Pro Isolate Gourmet Choco Monky, Hacendado +Proteínas. more...
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Losing 5.6 kg a Week
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Holonorico37's Weight History
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