As marmitas da semana prontas para evitar deslizes 👊🏻
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1046 kcal
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Fat: 47.79g | Prot: 71.39g | Carbs: 79.97g.
Breakfast: Café, Queijo Branco, Crepioca. Lunch: Queijo Branco, Contra-filé Grelhado, Ervilhas, Batata Baroa. Dinner: Almanara Tabule, Quero Milho Verde, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Qualitá Uva sem Semente Crimson, Mexerica. more...
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Hannaisamarques's Weight History
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